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About Me

My name is Vera Vinogradova, and I hold a Master’s degree in Kinesiology with a specialization in Rehabilitative Orthopedics and Geriatric Exercise. For nearly a decade, I have dedicated my career to enhancing my clients' quality of life by optimizing biomechanics through targeted mobility, strength, and muscular balance training.

My Goal

I am committed to more than just hitting physical milestones; I aim to equip my clients with the knowledge and autonomy to maintain their long-term independence.

Areas of Specialization

  • Corrective Movement & Biomechanics: Optimizing posture and gait by identifying compensatory patterns and movement habits to facilitate pain-free living.
  • Functional Longevity: Evidence-based geriatric fitness and independence focusing on mobility, power, reactivity, and vestibulocochlear balance.
  • Pre- & Postpartum Support: Reestablishing strength through the physical demands of pregnancy to ensure a resilient recovery and set you up for long-term success.
  • Muscular Balance Training: Building a foundation of strength and mobility by minimizing asymmetries, imbalances, and underlying weaknesses.

Offered Services

Professional coaching designed to bridge the gap between where you are and where you want to be.

Introductory Consultation | Free (15 min)

The strategic starting point. A focused deep dive into your goals to ensure we build the perfect roadmap for your success.

Note: This session is integrated into your first scheduled appointment.

Full Coaching Session | $80 (60 min)

The gold standard for progress. Ample time for comprehensive, in-depth corrective work and performance training tailored specifically to you.

Focused Express Session | $40 (30 min)

Maximum efficiency. The ideal solution for maintaining consistency and high-intensity results when your schedule is tight.

Contact

Whether you are recovering from injury, navigating postpartum changes, or aiming to maintain vitality as you age, I am here to guide you.

 +1 253 256 1889

 vera@correctivefit.com

Let’s get in touch!